At Activ8 we teach several different styles of martial arts and self defence.
- Improved confidence when dealing with potentially threatening behaviour at home, work and on social occasions.
- You will get fitter and tone the muscles of your body.
- Your balance, coordination, focus and mental attitude will steadily improve.
- You will learn a self defence system that actually works!
Is Martial Arts for me?
Martial Arts can help all kinds of people in different ways; Basically everyone will get something positive out of jujitsu.
We have experience of helping people with:
- Behavioural problems
- Domestic abuse problems
- Substance abuse problems
- School problems
- Confidence issues
- Autistic spectrum / adhd
- Social situations
- Workplace issues
- Self defence
- Physical disabilities
Martial Arts disciplines taught by Activ8:
Ju Jitsu means ‘the art of flexibility’ and uses the opponents strength and force of attack as a weapon against him, thus enabling a stronger or bigger attacker to be subdued.
It is one of the most effective and complete martial arts there is, dating back over 2500 years, and incorporates karate, taekwondo, Kung Fu, aikido, boxing, Muay Thai, kickboxing, slef defence, filipino martial arts and Krav maga!
We also offer kickboxing classes. Kickboxing is a dynamic activity that will improve your overall fitness, confidence and discipline.
You will learn how to defend yourself in a different manner and you will be participating in an exciting sport that will burn fat, get your heart racing and tone up your physique in a friendly, professional environment. Not everyone enjoys going to the gym so why not try kickboxing to get the body of your dreams?